Platform Training strives to provide high quality coaching, unique, effective, and safe programming and a clean facility to help you reach your health and fitness goals.
Each class is instructed and monitored by owner and program designer who is dedicated to helping you reach your goals in a safe, fun, and intense workout environment. Here at Platform Training you will be using a combination of kettlebells, bodyweight exercises, and the latest unique fitness tools in a high intensity interval training workout that is sure to challenge you. Constantly varying these movements is sure to maximize your results.
Our clients have a wide age range. Each workout is different and can be scaled to your personal fitness level. We can work around injuries on an everyday basis.
At Platform Training we specialize in kettlebell fitness, high intensity training, core strength, functional strength, speed and agility and self defense.
We want you to feel welcomed and part of our fitness family. We want to push each other to break barriers and achieve next level results. We are all in this together to live the healthiest, fittest, and best lives we can.