The Young Athlete Development program here at Platform Training is to give young athletes an introduction into the fitness world. These classes will use a variety of fitness tools in a fast-paced and fun fitness program. The benefits Your child will gain are the reduced likelihood of injury, permits better skill execution, higher levels of play due to increased muscular strength and endurance and cardiovascular fitness, confidence, self-awareness, core strength, and overall fitness knowledge that will translate and promote life-long healthy and active fitness lifestyle.
We focus on developing speed, agility, and quickness that is needed to excel on the playing field.
This class is a Semi-Private type setting that is by appointment only. If you have an athlete looking to get the competitive edge on the playing field please contact us today.